Are You Sleep-Deprived?
Tuesday, October 9th, 2007As an OT student, we are sure to get slep deprivation at one point or another. Well, most of the time during school term. Here is a website from SHAPE, which measures your degree of sleep deprivation.
URL: http://www.shape.com/tools/calc/sleep/
Once you know the results, it is best if we could adjust our time to get more sleep.